by Shuka Fournier | Dec 7, 2020 | Teachings
Welcome to Meditation 101 Meditation is really about developing the skill of awareness. Awareness may be one of the most important tools humanity has available to use in our day to day life. Where our mind is, is where we are. By becoming more aware we can develop a...
by Shuka Fournier | Dec 4, 2020 | Teachings
What are we thinking about? As we think so shall we become. Thinking manifests everything that happens to us. It links thoughts to feelings and feelings to action and experience. Through this, we sort out life. The mind is an amazing tool. But how often do we take a...
by Shuka Fournier | Nov 14, 2020 | Teachings
The True Joy in Life A quote from George Bernard Shaw “This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that...
by Shuka Fournier | Nov 13, 2020 | Teachings
What is our highest desire? What do we value most in life? Not so much in the sense of moral values, but what is it we desire spiritually from our life. What do we want, what do we really, really want? It is the question we ask at the beginning of every meditation...
by Shuka Fournier | May 9, 2020 | Teachings
Good news, Bad news, Who knows? There is a Taoist parable that tells the story of a farmer going through some trials and tribulations. It goes something like this. A farmer comes home one day with a new horse. He puts the horse in the stable and the next morning it is...
