Teachings
Life is such a good teacher that when you don’t learn a lesson, Life will repeat it.
Stillness or Silence
Silence or stillness is the sweet spot of any meditation practice. But as anyone who has meditated for any length of time will tell you it's all good whatever happens in your practice. Somedays there are lots of thoughts (stress moving). Somedays there are few...
Life
Life is not something you get; it's something you experience. There are two parts of the mind the ego part and the still quiet part that is spiritually described in many different ways. Depending on your desired belief, interpretation, or choice of the higher self...
If You Want to Be Happy—Be Happy
Cause and effect or effect and cause? Have you ever considered that what we believe is what we see and feel? Most of us have a belief system based on experiences from the past and perceptions from the physical senses. Because our physical senses relay information from...
Purpose vs Goals
Purpose vs Goals “What is my purpose in life?” I asked the wise monk. “What if I told you that you fulfilled it when you took an extra hour to talk to that kid about his life,” said the voice. “Or when you paid for the young couple inside the restaurant? Or when you...
Pink Light Technique
Christmas can bring a lot of Joy and Happiness as well as some stress. This time of year brings many of us out of our comfort zone, especially this year. 2020 has pushed a lot of boundaries and a lot of buttons. Usually, we are planning events, dinners, and...
Meditation 101 — An Introduction & Refresher
Welcome to Meditation 101 Meditation is really about developing the skill of awareness. Awareness may be one of the most important tools humanity has available to use in our day to day life. Where our mind is, is where we are. By becoming more aware we can develop a...
Thinking Manifests Everything That Happens to Us
What are we thinking about? As we think so shall we become. Thinking manifests everything that happens to us. It links thoughts to feelings and feelings to action and experience. Through this, we sort out life. The mind is an amazing tool. But how often do we take a...
Service Unconditionally
The True Joy in Life A quote from George Bernard Shaw “This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that...
What is Our Greatest Desire?
What is our highest desire? What do we value most in life? Not so much in the sense of moral values, but what is it we desire spiritually from our life. What do we want, what do we really, really want? It is the question we ask at the beginning of every meditation...
Good news. Bad news. Who knows?
Good news, Bad news, Who knows? There is a Taoist parable that tells the story of a farmer going through some trials and tribulations. It goes something like this. A farmer comes home one day with a new horse. He puts the horse in the stable and the next morning it is...