by Shuka Fournier | Jun 13, 2021 | Teachings
Witness! What does that really mean? Simply put it means being aware that you are aware. Who is that that is aware of that awareness? It is you just being! It is to discover the space that all things come from, all things exist in, and to which all things return and...
by Shuka Fournier | Jun 6, 2021 | Teachings
Becoming one is merging the inner and outer experience. There are many interpretations used to describe oneness, such as harmony, union, sameness, and unity to name but a few. It is often described as a state of being joined as one and no longer separate or in...
by Shuka Fournier | May 31, 2021 | Teachings
Life will always offer Challenges …. We can either respond or react. Life is not what happens to us, it is more how we respond to what happens to us. Challenges confront us every day. Every challenge has the opportunity to create conscious growth, or to lead...
by Shuka Fournier | May 23, 2021 | Teachings
Is Common Sense Common? What even is common sense? Is it being mindful? Is it awareness, cultivated by paying attention in a sustained way: on purpose, in the present moment, and nonjudgemental? In a sense, common sense can be likened to the ability to observe...
by Shuka Fournier | May 15, 2021 | Teachings
The Value of Meditation ” To penetrate the mysteries, to bless with good conscience, to be great and yet empty, to return to Stillness and be forgiving, to be compassionate and to deliver all people, to do good deeds and help people reach the other shore –...
by Shuka Fournier | Apr 25, 2021 | Teachings
The Mind Game Hi Can we choose to be centred, or choose for stillness? These are good questions to contemplate when on the spiritual path. They are questions I have often asked myself. Where is my head at, it’s a crazy thing to notice where the mind is...
