by Shuka Fournier | Apr 25, 2021 | Teachings
The Mind Game Hi Can we choose to be centred, or choose for stillness? These are good questions to contemplate when on the spiritual path. They are questions I have often asked myself. Where is my head at, it’s a crazy thing to notice where the mind is...
by Shuka Fournier | Apr 18, 2021 | Teachings
Meditation – What’s my why? “The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness” Sri Nisargadatta Maharaj With any...
by Shuka Fournier | Apr 9, 2021 | Teachings
The I Am or I am That. This is a big spiritual topic, it sheds light on what is and what isn’t. It speaks to an experience that can hardly be expressed in written or spoken words. It is misunderstood and misinterpreted. It is the experience of life itself. To do...
by Shuka Fournier | Apr 9, 2021 | Teachings
The present moment offers so much more than just what meets the eye. What meets the eye, is a great place to meet the present moment. Just take a moment to see what’s in your space. Have a look around and just be in the space without thought/thinking and engage...
by Shuka Fournier | Mar 30, 2021 | Teachings
Awareness One of the questions I got last week was what is stillness exactly and how do I get there? It all starts with regular practice. Find a practice you like include some experienced guidance, and then begin the journey to self-realization. Stillness is...
